{"id":30523,"date":"2022-08-22T13:27:36","date_gmt":"2022-08-22T01:27:36","guid":{"rendered":"https:\/\/nzie.ac.nz\/?page_id=30523"},"modified":"2024-05-16T14:44:50","modified_gmt":"2024-05-16T02:44:50","slug":"wellbeing-student-support","status":"publish","type":"page","link":"https:\/\/www.nzie.ac.nz\/wellbeing-student-support\/","title":{"rendered":"Wellbeing Support"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"30523\" class=\"elementor elementor-30523\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-55472f27 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"55472f27\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-12cf2f92\" data-id=\"12cf2f92\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-771e211 elementor-widget elementor-widget-image\" data-id=\"771e211\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"756\" height=\"756\" src=\"https:\/\/www.nzie.ac.nz\/wp-content\/uploads\/2022\/08\/Shirley.png\" class=\"attachment-large size-large wp-image-30315\" alt=\"wellbeing coach nzie\" srcset=\"https:\/\/www.nzie.ac.nz\/wp-content\/uploads\/2022\/08\/Shirley.png 756w, https:\/\/www.nzie.ac.nz\/wp-content\/uploads\/2022\/08\/Shirley-300x300.png 300w, https:\/\/www.nzie.ac.nz\/wp-content\/uploads\/2022\/08\/Shirley-150x150.png 150w, https:\/\/www.nzie.ac.nz\/wp-content\/uploads\/2022\/08\/Shirley-600x600.png 600w, https:\/\/www.nzie.ac.nz\/wp-content\/uploads\/2022\/08\/Shirley-100x100.png 100w\" sizes=\"(max-width: 756px) 100vw, 756px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95015f2 elementor-testimonial--skin-default elementor-testimonial--layout-image_inline elementor-testimonial--align-center elementor-arrows-yes elementor-pagination-type-bullets elementor-widget elementor-widget-testimonial-carousel\" data-id=\"95015f2\" data-element_type=\"widget\" data-settings=\"{&quot;show_arrows&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"testimonial-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slides\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cIf any students want to discuss anything that might be affecting their wellbeing in a safe environment, confidentially, they can get in touch with me... \nI can refer students to professional and community services that are available. This includes counselling and financial advice.\u201d\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__title\">Shirley Wood<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea42d9b elementor-widget elementor-widget-text-editor\" data-id=\"ea42d9b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>NZIE\u2019s Wellbeing Support\u00a0<\/h3><ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"4\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"none\">Provides over the phone\/Zoom counselling to students who are struggling.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"4\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"none\">Offers wellbeing tips and resources.<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"4\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"none\">Refers students to external counselling and wellbeing services if necessary.\u00a0\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"4\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"none\">Trained as a 24\/7 phone counsellor.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li><\/ul><p><b><span data-contrast=\"none\">Tools and resources that can help improve your wellbeing:\u00a0<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559685&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p><ul><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"6\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"auto\"><a href=\"https:\/\/insighttimer.com\">Meditation<\/a>\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"6\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"auto\"><a href=\"https:\/\/www.youtube.com\/c\/yogawithadriene\">Yoga<\/a>\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"6\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"auto\">Health and fitness advice\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"6\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"4\" data-aria-level=\"1\"><span data-contrast=\"auto\">Diet and nutrition\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"6\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"4\" data-aria-level=\"1\"><span data-contrast=\"auto\">Improving sleep\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"6\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"4\" data-aria-level=\"1\"><span data-contrast=\"auto\">Stress reduction\u00a0\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li><li data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"6\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559684&quot;:-2,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;hybridMultilevel&quot;}\" aria-setsize=\"-1\" data-aria-posinset=\"4\" data-aria-level=\"1\"><span data-contrast=\"auto\">Arts and crafts\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de40311 elementor-testimonial--skin-default elementor-testimonial--layout-image_inline elementor-testimonial--align-center elementor-arrows-yes elementor-pagination-type-bullets elementor-widget elementor-widget-testimonial-carousel\" data-id=\"de40311\" data-element_type=\"widget\" data-settings=\"{&quot;show_arrows&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"testimonial-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slides\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t\u201cIt\u2019s fine to not to be okay. Don\u2019t feel afraid to reach out. It\u2019s a sign of strength if you need some support. Don\u2019t struggle on, don\u2019t wait until you\u2019re at breaking point. It\u2019s better to come in earlier, then we can set you up with tools to help.\u201d \t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__title\">Shirley Wood<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a3c39f elementor-widget elementor-widget-text-editor\" data-id=\"4a3c39f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Top 5 Wellbeing Tips While Studying Online\u00a0<\/h3><p>\u00a0<\/p><p><b><span data-contrast=\"auto\">1. Set boundaries\u00a0\u00a0<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">Shirley recommends setting boundaries, both personally and within relationships, to navigate a study schedule. \u201cAt 5 pm, close your computer, and go for a walk around the block to mark the end of your work or study day. Have a bit of detox with screen time.\u201d\u00a0<\/span><\/p><p><b><span data-contrast=\"auto\">2. Find a study group\u00a0\u00a0<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">While you are studying online, there are many students studying with NZIE all over New Zealand. Shirley recently spoke to a student who formed a study group in Christchurch with fellow NZIE students. \u201cIt\u2019s really cool to hear. Connecting in person \u2013 that\u2019s encouraging.\u201d\u00a0\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559685&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p><p><b><span data-contrast=\"auto\">3. Don\u2019t be afraid to reach out\u00a0\u00a0<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">\u201cIt\u2019s fine not to be okay. Don\u2019t feel afraid to reach out. It\u2019s a sign of strength if you need some support. Don\u2019t struggle on, don\u2019t wait until you\u2019re at breaking point. It\u2019s better to come in earlier, then we can set you up with tools to help.\u00a0\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559685&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">That\u2019s the whole point, we\u2019re in this together. We really want you to succeed. For you and for us as well.\u201d\u00a0\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559685&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p><p><b><span data-contrast=\"auto\">4. Set good routines\u00a0\u00a0<\/span><\/b><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p><p><span data-contrast=\"auto\">\u201cSet up good self-care routines and make it a priority. When you are feeling the pressure with your studies\u2026take a break. Get out for a walk and do something that you enjoy. Look into breathing exercises or simple yoga.\u201d\u00a0 <\/span>\u00a0<br \/><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559685&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-96797ee elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"96797ee\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6f6a52b\" data-id=\"6f6a52b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cbfe3b4 elementor-widget elementor-widget-text-editor\" data-id=\"cbfe3b4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\"><span class=\"TextRun SCXW173320059 BCX4\" lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW173320059 BCX4\">Shirley is available to chat with if you are seeking support. Please contact Sharon at <a class=\"ms-outlook-linkify\" href=\"mailto:sharon.cummings@nzie.ac.nz\">sharon.cummings@nzie.ac.nz<\/a><\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u201cIf any students want to discuss anything that might be affecting their wellbeing in a safe environment, confidentially, they can get in touch with me&#8230; I can refer students to professional and community services that are available. This includes counselling and financial advice.\u201d Shirley Wood NZIE\u2019s Wellbeing Support\u00a0 Provides over the phone\/Zoom counselling to students [&hellip;]<\/p>\n","protected":false},"author":35,"featured_media":30546,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"content-type":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[192],"tags":[],"class_list":["post-30523","page","type-page","status-publish","has-post-thumbnail","hentry","category-student-services"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>NZIE\u00ae - Wellbeing Support<\/title>\n<meta name=\"description\" content=\"If any students want to discuss anything that might be affecting their wellbeing in a safe environment, confidentially, they can get in touch with Shirley.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.nzie.ac.nz\/wellbeing-student-support\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"NZIE\u00ae - Wellbeing Support\" \/>\n<meta property=\"og:description\" content=\"If any students want to discuss anything that might be affecting their wellbeing in a safe environment, confidentially, they can get in touch with Shirley.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.nzie.ac.nz\/wellbeing-student-support\/\" \/>\n<meta property=\"og:site_name\" content=\"NZIE\" \/>\n<meta property=\"article:modified_time\" content=\"2024-05-16T02:44:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.nzie.ac.nz\/wp-content\/uploads\/2022\/08\/wellbeing-student-support-nzie.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"505\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.nzie.ac.nz\/wellbeing-student-support\/\",\"url\":\"https:\/\/www.nzie.ac.nz\/wellbeing-student-support\/\",\"name\":\"NZIE\u00ae - Wellbeing Support\",\"isPartOf\":{\"@id\":\"https:\/\/www.nzie.ac.nz\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.nzie.ac.nz\/wellbeing-student-support\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.nzie.ac.nz\/wellbeing-student-support\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.nzie.ac.nz\/wp-content\/uploads\/2022\/08\/wellbeing-student-support-nzie.png\",\"datePublished\":\"2022-08-22T01:27:36+00:00\",\"dateModified\":\"2024-05-16T02:44:50+00:00\",\"description\":\"If any students want to discuss anything that might be affecting their wellbeing in a safe environment, confidentially, they can get in touch with Shirley.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.nzie.ac.nz\/wellbeing-student-support\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.nzie.ac.nz\/wellbeing-student-support\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.nzie.ac.nz\/wellbeing-student-support\/#primaryimage\",\"url\":\"https:\/\/www.nzie.ac.nz\/wp-content\/uploads\/2022\/08\/wellbeing-student-support-nzie.png\",\"contentUrl\":\"https:\/\/www.nzie.ac.nz\/wp-content\/uploads\/2022\/08\/wellbeing-student-support-nzie.png\",\"width\":1280,\"height\":505,\"caption\":\"welbeing student support\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.nzie.ac.nz\/wellbeing-student-support\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.nzie.ac.nz\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Wellbeing Support\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.nzie.ac.nz\/#website\",\"url\":\"https:\/\/www.nzie.ac.nz\/\",\"name\":\"NZIE\",\"description\":\"Your Passport to a World of Opprtunities\",\"publisher\":{\"@id\":\"https:\/\/www.nzie.ac.nz\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.nzie.ac.nz\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.nzie.ac.nz\/#organization\",\"name\":\"NZIE\",\"url\":\"https:\/\/www.nzie.ac.nz\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.nzie.ac.nz\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.nzie.ac.nz\/wp-content\/uploads\/2020\/08\/2019-08-08_15-21-26-1.png\",\"contentUrl\":\"https:\/\/www.nzie.ac.nz\/wp-content\/uploads\/2020\/08\/2019-08-08_15-21-26-1.png\",\"width\":814,\"height\":389,\"caption\":\"NZIE\"},\"image\":{\"@id\":\"https:\/\/www.nzie.ac.nz\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"NZIE\u00ae - Wellbeing Support","description":"If any students want to discuss anything that might be affecting their wellbeing in a safe environment, confidentially, they can get in touch with Shirley.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.nzie.ac.nz\/wellbeing-student-support\/","og_locale":"en_US","og_type":"article","og_title":"NZIE\u00ae - Wellbeing Support","og_description":"If any students want to discuss anything that might be affecting their wellbeing in a safe environment, confidentially, they can get in touch with Shirley.","og_url":"https:\/\/www.nzie.ac.nz\/wellbeing-student-support\/","og_site_name":"NZIE","article_modified_time":"2024-05-16T02:44:50+00:00","og_image":[{"width":1280,"height":505,"url":"https:\/\/www.nzie.ac.nz\/wp-content\/uploads\/2022\/08\/wellbeing-student-support-nzie.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.nzie.ac.nz\/wellbeing-student-support\/","url":"https:\/\/www.nzie.ac.nz\/wellbeing-student-support\/","name":"NZIE\u00ae - Wellbeing Support","isPartOf":{"@id":"https:\/\/www.nzie.ac.nz\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.nzie.ac.nz\/wellbeing-student-support\/#primaryimage"},"image":{"@id":"https:\/\/www.nzie.ac.nz\/wellbeing-student-support\/#primaryimage"},"thumbnailUrl":"https:\/\/www.nzie.ac.nz\/wp-content\/uploads\/2022\/08\/wellbeing-student-support-nzie.png","datePublished":"2022-08-22T01:27:36+00:00","dateModified":"2024-05-16T02:44:50+00:00","description":"If any students want to discuss anything that might be affecting their wellbeing in a safe environment, confidentially, they can get in touch with Shirley.","breadcrumb":{"@id":"https:\/\/www.nzie.ac.nz\/wellbeing-student-support\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.nzie.ac.nz\/wellbeing-student-support\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.nzie.ac.nz\/wellbeing-student-support\/#primaryimage","url":"https:\/\/www.nzie.ac.nz\/wp-content\/uploads\/2022\/08\/wellbeing-student-support-nzie.png","contentUrl":"https:\/\/www.nzie.ac.nz\/wp-content\/uploads\/2022\/08\/wellbeing-student-support-nzie.png","width":1280,"height":505,"caption":"welbeing student support"},{"@type":"BreadcrumbList","@id":"https:\/\/www.nzie.ac.nz\/wellbeing-student-support\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.nzie.ac.nz\/"},{"@type":"ListItem","position":2,"name":"Wellbeing Support"}]},{"@type":"WebSite","@id":"https:\/\/www.nzie.ac.nz\/#website","url":"https:\/\/www.nzie.ac.nz\/","name":"NZIE","description":"Your Passport to a World of Opprtunities","publisher":{"@id":"https:\/\/www.nzie.ac.nz\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.nzie.ac.nz\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.nzie.ac.nz\/#organization","name":"NZIE","url":"https:\/\/www.nzie.ac.nz\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.nzie.ac.nz\/#\/schema\/logo\/image\/","url":"https:\/\/www.nzie.ac.nz\/wp-content\/uploads\/2020\/08\/2019-08-08_15-21-26-1.png","contentUrl":"https:\/\/www.nzie.ac.nz\/wp-content\/uploads\/2020\/08\/2019-08-08_15-21-26-1.png","width":814,"height":389,"caption":"NZIE"},"image":{"@id":"https:\/\/www.nzie.ac.nz\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.nzie.ac.nz\/wp-json\/wp\/v2\/pages\/30523","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nzie.ac.nz\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.nzie.ac.nz\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.nzie.ac.nz\/wp-json\/wp\/v2\/users\/35"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nzie.ac.nz\/wp-json\/wp\/v2\/comments?post=30523"}],"version-history":[{"count":32,"href":"https:\/\/www.nzie.ac.nz\/wp-json\/wp\/v2\/pages\/30523\/revisions"}],"predecessor-version":[{"id":35912,"href":"https:\/\/www.nzie.ac.nz\/wp-json\/wp\/v2\/pages\/30523\/revisions\/35912"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nzie.ac.nz\/wp-json\/wp\/v2\/media\/30546"}],"wp:attachment":[{"href":"https:\/\/www.nzie.ac.nz\/wp-json\/wp\/v2\/media?parent=30523"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nzie.ac.nz\/wp-json\/wp\/v2\/categories?post=30523"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nzie.ac.nz\/wp-json\/wp\/v2\/tags?post=30523"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}